Download PDF The Tao of Sudoku: Yoga for the Brain (Sudoku Wisdom)
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The Tao of Sudoku: Yoga for the Brain (Sudoku Wisdom)
Download PDF The Tao of Sudoku: Yoga for the Brain (Sudoku Wisdom)
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Review
While I've never actually heard the term 'yoga for the brain' before, it makes total sense. This book easily fulfills the mental and spiritual aspects of a Yoga practice...So much more than a puzzle book, the fun facts, history, and education lining the pages make The Tao of Sudoku-Yoga for the Brain a unique treasure and I highly recommend it for an entertaining and enlightening experience! -Sheri Hoyte for Reader ViewsThe quotes on each page of The Tao of Sudoku-Yoga for the Brain are a personal coaching system designed to help readers beat discouragement, and think more deeply about their lives, ultimately helping them fine-tune their approach to finding their "path to enlightenment". As the authors quote Lao-Tzu with the first puzzle,"The journey of a thousand miles begins with a single step," and, in that spirit, this is a book worth starting and finishing. -IndieReaderPhilosophy and sudoku: a very smart combo! An Award Finalist and highly recommended! -The Wishing Shelf, UKI love Sudoku, especially the hard puzzles that challenge me. And I loved The Tao of Sudoku...Not because the puzzles themselves were particularly challenging but because this book challenged me in other ways. It challenged me to consider Sudoku not just as a fun hobby, but to use Sudoku as a meditative tool, too...if you are looking for something that stretches your mind, nourishes your soul, and is entertaining and fun, this is the book for you. I recommend it unreservedly. - Ann Neville for Readers' FavoriteCristina and Rick Smith wrote a very witty and uplifting little book onhow to use Sudoku as a spiritual practice. Very well done and entertaining. I really enjoyed it. Congratulations!-Dr. Gaétan Chevalier, Director, The Earthing InstituteSelf-esteem in a Sudoku book!  Like the author, Cristina Smith, I have always thought myself to be "not a math person". In airportbookshops,books of Sudoku number puzzles both taunted and repelled me in equal measure- not any more. With encouraging or enlightening sayingson each page, I was gently guided to let go of my old math phobic viewof myself as puzzles began to unfold in a fun and challenging way. This book is fun and enlightening all at once, a real winner! - Lauren McCall, international bestselling author of The Eternal Gift
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From the Author
It's amazing how sometimes the most unexpected things can trigger the deepest insights. The Tao of Sudoku- Yoga for the Brainâ„¢, both a profound philosophy and fun puzzle book, is the result of my journey from Sudoku avoider to Sudoku master. A heart centered author, speaker, and founder of the Subtle Energy Center, I believe, as Ram Dass says, "Everything in your life is there as a vehicle for your transformation. Use it!". I never suspected Sudoku would be one of those vehicles. Or that it would be fun. Or that my brother and I would collaborate on a puzzle book. Or that our book would win literary awards.Even better, people around the world are writing with stories of how The Tao of Sudoku- Yoga for the Brainâ„¢ has positively impacted their lives. From the math phobic to those seeking personal mastery, to yoga lovers to master Sudoku puzzlers, The Tao of Sudoku invites you to Play!
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Product details
Series: Sudoku Wisdom (Book 1)
Paperback: 178 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (September 1, 2016)
Language: English
ISBN-10: 1536916358
ISBN-13: 978-1536916355
Product Dimensions:
5 x 0.4 x 8 inches
Shipping Weight: 7.2 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
31 customer reviews
Amazon Best Sellers Rank:
#469,677 in Books (See Top 100 in Books)
Challenging and fun, but most of all rewarding. There's nothing like the "ah ha!" feeling of finishing a puzzle. Sudoku is a fascinating process of logical discipline that combines attention to detail with the need to also let go and look at the big picture. Very satisfying, and I swear I can feel my brain realigning for increased mental productivity.As a relative newcomer to sudoku, what I like in particular about this book are the easy to use tips at the beginning and the thoughtful quotes with each individual puzzle. They provide insights into the puzzles themselves, as well as insights to how you participate in the process - and in life! If, like me, you are one of those people who like to hear and see how to do something, the two short videos on the author's home page ([...]) are easy to follow and really make it fun. If you're looking for a mental break that is playful, interesting and rejuvenating, "The Tao of Sudoku" will fit the bill!
174 pages but only 100 problems and all of them are easy. Probably not the best bang for your buck
I bought this as a gift, and the recipient loves it. Sudoku is a great mental escape, so this is a smart combination!
I got these for my daughter's birthday since she's into yoga, spiritualism, and word puzzles. What a perfect combination! The puzzles aren't ridiculously challenging, which suits us just fine, and they do get more difficult as one progresses, as is typical of most puzzle books. Highly recommended!
What I wanted
Easy to read, understand, when you read the logic, stories, and do the puzzles you’ll say ‘Wow, I get it. ‘ I am glad I purchased two of these books, one will be for my daughter, an aerospace engineer and contractor who can always use food for thought, which this book offers. I’m better for it. Content in Connecticut!
What I expected
Excellent , recommend for all , great brain food
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