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Product details

File Size: 1121 KB

Print Length: 26 pages

Simultaneous Device Usage: Unlimited

Publication Date: February 19, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00TUFUJK2

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Amazon Best Sellers Rank:

#641,725 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Brings out dome very good points and help in areas of Tai chi that one seems to not always applies even if practicing dailyPoint missed Daisy Mo Qigong can be done standingAs can 8 brocade standing or sitting and Tai chi can be done standing sitting or lying down or just mentally

disappointed. it talks about attitude, but not about any examples of exercises by showing what they are.

Good intro book...I recommend it to those who want to understand the benefit of disciplined exrrcise

This is a good book for beginners like myself. Hiroki, shares some very useful techniques and skills that I am sure I will be bringing to my own practices. I believe that this is truly a good start for anyone who is looking to start the art of Tai Chi!

This really is extremely effective information for understanding the basic principles of Tai Chi. It’s truly interesting thrilling to understand Tai Chi. But also for beginner much like me requires a simple understanding of this.

This book helped me to better understand what Tai Chi is and how it will benefit someone. It did not simply stress the health benefits but really explained benefits I hadn't thought about. It also includes several beginning exercises. Thank you!

The book was great for me being a beginner. This book has the basics and shows you exactly how to achieve mental and physical balance in your body. Please get one, worth buying

Tai Chi is very intriguing to me. Never really knew what it was until I got this little kindle for free! Pretty impressive

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